Creamy Avocado Cilantro Lime Dip is a bright and fresh treat that’s super easy to whip up. It blends the smooth richness of ripe avocados with the zesty punch of lime and the herbal freshness of cilantro. The creamy texture makes it perfect for dipping tortilla chips, spreading on sandwiches, or adding a cool touch to grilled veggies or tacos.
I always love making this dip when I want something quick but packed with flavor. I find that using freshly squeezed lime juice and plenty of cilantro really makes a difference. Sometimes I add a little garlic or a pinch of salt to balance everything out. It’s one of those recipes that feels healthy but still totally satisfying.
My favorite way to serve this dip is with crunchy chips or crisp veggies, especially on warm days when I’m craving something light and refreshing. It also works great as a sauce for burrito bowls or even as a tasty salad dressing when thinned out a bit. I keep a batch in the fridge for whenever I need a bright boost to a meal or snack!
Key Ingredients & Substitutions
Avocados: Use ripe avocados for a smooth, creamy texture. If you only have firmer avocados, you can ripen them at room temperature for a couple of days. In a pinch, mashed peas can be an alternative but the flavor changes.
Sour Cream or Greek Yogurt: These add creaminess and tang. Greek yogurt is a healthier swap if you want fewer calories and more protein. For dairy-free, try coconut yogurt or cashew cream.
Cilantro: Fresh cilantro is key for that bright herb flavor. If you dislike cilantro, fresh parsley or basil can work but will change the taste.
Lime Juice: Fresh lime juice adds zesty brightness and helps keep the avocado from browning. Avoid bottled lime juice if you can for best fresh flavor.
Garlic and Cumin: Garlic adds a hint of warmth and cumin adds depth. If you want less cumin, start with half the amount and add more to taste.
How Do I Get the Right Creamy, Smooth Texture?
The texture makes or breaks this dip. Here’s how to nail it:
- Use a food processor or blender for smoothness. A mixer won’t get it creamy enough.
- Start by blending avocados, sour cream or yogurt, cilantro, garlic, and lime juice until smooth.
- If the dip feels too thick, add water or olive oil slowly—just a tablespoon at a time—to loosen it up without losing creaminess.
- Pulse in salt, pepper, and cumin at the end to keep flavors bright and fresh.
- Don’t over-blend once seasoning is added, to avoid turning it too runny.
I like making this dip a little thinner than a thick spread so it’s easy to scoop with chips or drizzle over tacos.
Equipment You’ll Need
- Food processor or blender – makes the dip perfectly smooth and creamy fast.
- Measuring spoons – helps you get the right balance of lime juice, cumin, and salt.
- Sharp knife – for chopping cilantro and slicing the lime cleanly.
- Spoon or spatula – to scrape down the sides of the blender and transfer the dip easily.
- Serving bowl – any small bowl works well to serve and garnish your dip.
Flavor Variations & Add-Ins
- Add diced jalapeño or a pinch of cayenne for a spicy kick that wakes up the creamy avocado.
- Mix in some crumbled cotija or feta cheese to add salty, tangy depth.
- Swap cilantro for fresh basil or parsley if you want a milder herb flavor.
- Stir in roasted corn or finely chopped tomatoes for extra texture and sweetness.

Creamy Avocado Cilantro Lime Dip
Ingredients You’ll Need:
- 2 ripe avocados, peeled and pitted
- 1/2 cup sour cream or Greek yogurt
- 1/4 cup fresh cilantro leaves, chopped
- 1 garlic clove
- 2 tablespoons fresh lime juice (about 1 lime)
- 1/4 teaspoon ground cumin
- Salt, to taste
- Freshly ground black pepper, to taste
- Optional: 1-2 tablespoons water or olive oil (to thin if needed)
- Lime wedges and extra cilantro for garnish
Time You’ll Need
This dip takes about 10 minutes to prepare from start to finish. There’s no cooking involved, so it’s quick and easy—perfect for when you want a fresh snack or party dip in a flash!
Step-by-Step Instructions:
1. Blend the Main Ingredients:
Put the ripe avocados, sour cream or Greek yogurt, chopped cilantro, garlic clove, and fresh lime juice into a food processor or blender. Blend everything until the mixture is smooth and creamy. If it’s too thick, add water or olive oil, one tablespoon at a time, to get the right texture.
2. Season Your Dip:
Add ground cumin, salt, and freshly ground black pepper to the creamy mix. Give it a few quick pulses to combine the seasonings well.
3. Taste and Adjust:
Give your dip a taste. If you want it zestier, add a little more lime juice. If you want it brighter, a bit more chopped cilantro can help. Adjust salt and pepper to your liking.
4. Serve and Garnish:
Transfer the dip to a serving bowl. Garnish with extra chopped cilantro and a lime wedge for a fresh look and even more flavor. Serve immediately with tortilla chips, fresh veggies, or use it as a delicious creamy sauce for tacos and grilled meats.
Equipment You’ll Need
- Food processor or blender
- Measuring spoons
- Sharp knife
- Spoon or spatula
- Serving bowl
Flavor Variations & Add-Ins
- For a spicy twist, add diced jalapeño or a pinch of cayenne pepper.
- Mix in crumbled cotija or feta cheese for a salty, tangy boost.
- Swap cilantro for fresh basil or parsley for a different herb flavor.
- Stir in roasted corn or finely chopped tomatoes for added texture and sweetness.
Can I Use Frozen Avocados for This Dip?
Yes, you can! Just make sure to thaw them fully in the fridge before using. They might be a little softer, so blend gently and adjust the texture with a bit of water or olive oil if needed.
How Long Can I Store This Dip?
Store the dip in an airtight container in the refrigerator for up to 1 day. The lime juice helps slow browning, but avocado dips are best enjoyed fresh for maximum flavor and color.
Can I Make This Dip Ahead of Time?
You can prepare it a few hours ahead and keep it covered tightly in the fridge. Before serving, give it a quick stir and add a splash of lime juice if the flavor needs a little brightening up.
What Can I Substitute for Sour Cream or Greek Yogurt?
If you want a dairy-free version, try using coconut yogurt or cashew cream. Both options keep the creamy texture while maintaining a mild tangy flavor.