Manda’s Seven Layer Taco Dip is a fun and colorful dish that brings together a mix of textures and flavors everyone loves. It’s packed with layers like creamy beans, fresh salsa, tangy sour cream, shredded cheese, crisp lettuce, juicy tomatoes, and zesty olives. Each bite gives you a little bit of everything, making it a perfect crowd-pleaser for parties or family get-togethers.
I really enjoy making this dip because it’s so easy to customize. Sometimes I like adding extra jalapeños for a spicy kick, or swapping out the olives for avocado slices to make it super creamy. It’s one of those dishes that you can throw together quickly, but it always feels special when it’s set out on the table, inviting everyone to grab a chip and dig in.
Whenever I serve Manda’s Seven Layer Taco Dip, I like to pair it with crunchy tortilla chips and a cold drink. It’s great for sharing and always sparks lively conversation. Honestly, this dip reminds me of good times with friends when we’re all just hanging out, enjoying simple, delicious food without any fuss.
Key Ingredients & Substitutions
Ground Beef: This adds hearty flavor and texture. You can swap with ground turkey or plant-based crumbles for a lighter or vegetarian option.
Taco Seasoning: A store-bought packet is easy, but you can make your own with chili powder, cumin, paprika, garlic powder, and onion powder for fresher taste.
Refried Beans: These add creaminess and body to the dip. Black beans mashed with some spices also work if you prefer a different flavor.
Sour Cream: It balances spicy and rich layers. Greek yogurt is a good substitute if you want something tangier and a bit healthier.
Guacamole: This adds creaminess and freshness. If you can’t find it ready-made, mash ripe avocados with lime, salt, and a touch of garlic.
Cheddar Cheese: Sharp cheddar offers great flavor and melts well. Monterey Jack or a Mexican cheese blend can be good alternatives.
Fresh Veggies: Tomatoes, lettuce, jalapeños, and green onions bring crunch and fresh flavor. Adjust the jalapeños to control spice level or omit for milder taste.
How Do You Layer the Dip for Best Results?
Even layering is key to great taste and easy scooping. Follow these simple tips:
- Start with a smooth base, like refried beans, spreading evenly to avoid gaps.
- Add warm, well-drained beef next. Let it cool so it doesn’t melt the sour cream.
- Spread sour cream gently without mixing layers.
- Sprinkle cheese in two parts – once in the middle and once on top – to ensure cheesy goodness throughout.
- Layer fresh veggies carefully on top; this keeps them crisp and colorful.
- Cover and chill for at least 30 minutes to let flavors meld and firm up the dip for easier serving.
Patience here makes the dip taste better and look more inviting. Plus, it helps prevent sogginess and keeps each bite balanced.
Equipment You’ll Need
- Large skillet – perfect for cooking and seasoning the ground beef evenly.
- 9×9-inch glass or ceramic baking dish – makes layering easy and lets you see the colorful layers.
- Spoon or spatula – helps spread each layer smoothly without mixing.
- Mixing bowl – handy if you want to mix guacamole or sour cream with spices before layering.
Flavor Variations & Add-Ins
- Try ground turkey or shredded chicken instead of beef for a lighter option that still tastes great.
- Add black beans or corn to the refried beans layer for extra texture and sweetness.
- Swap cheddar cheese for pepper jack to add a little spice and meltiness.
- Top with sliced black olives or chopped cilantro for fresh, different flavors.

Manda’s Seven Layer Taco Dip
Ingredients You’ll Need:
For the Layers:
- 1 lb ground beef
- 1 packet taco seasoning mix
- 1 (16 oz) can refried beans
- 1 cup sour cream
- 1 cup guacamole
- 1 cup shredded cheddar cheese
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- ½ cup sliced jalapeño peppers
- ¼ cup chopped green onions
For Serving:
- Tortilla chips
How Much Time Will You Need?
This recipe takes about 20 minutes for preparation and cooking, plus at least 30 minutes of chilling time to let the flavors come together. It’s an easy recipe that’s mostly hands-on at the start, then just a little waiting before serving.
Step-by-Step Instructions:
1. Cook the Ground Beef:
Heat a skillet over medium and cook the ground beef until nicely browned. Drain any extra fat for a cleaner taste. Stir in the taco seasoning mix along with the water amount listed on the packet. Let it simmer until most of the water evaporates and the beef is fully flavorful. Set it aside to cool just a bit.
2. Assemble the First Layers:
In a 9×9 inch dish, spread an even layer of refried beans on the bottom. Next, layer the cooked beef over the beans, spreading it out evenly.
3. Add Creamy and Cheesy Layers:
Spread sour cream smoothly over the beef. Sprinkle half the shredded cheddar cheese evenly on top of the sour cream.
4. Layer the Fresh Veggies and Guacamole:
Add an even layer of shredded lettuce, then spread guacamole on top. Scatter diced tomatoes, jalapeño slices, and green onions over the guacamole.
5. Finish with Cheese and Chill:
Sprinkle the remaining cheddar cheese as the final layer. Cover the dish with plastic wrap and refrigerate it for at least 30 minutes. This helps the layers set and the flavors mix well together.
6. Serve and Enjoy:
Serve your seven-layer taco dip chilled with crunchy tortilla chips. Get ready for tasty bites that combine creamy, cheesy, spicy, and fresh flavors with every scoop!
Can I Make Manda’s Seven Layer Taco Dip Ahead of Time?
Yes! Prepare the dip a few hours or even a day in advance and keep it covered in the refrigerator. This allows the flavors to meld beautifully. Just give it a gentle stir before serving if needed.
Can I Use Frozen Ground Beef for This Recipe?
Absolutely! Just make sure to thaw the ground beef completely in the fridge overnight or use the defrost setting on your microwave before cooking. This ensures even cooking and proper seasoning absorption.
What Are Some Good Substitutes for Refried Beans?
If you don’t have refried beans, you can mash black beans or pinto beans with a bit of seasoning. This keeps the creamy texture while offering a slightly different flavor profile.
How Should I Store Leftovers?
Keep leftovers in an airtight container in the fridge for up to 3 days. When ready to eat, serve cold or let sit at room temperature for a few minutes before enjoying with fresh tortilla chips.